3min chapter

Earn Your Happy cover image

Why Your Environment MUST Change When You Want To Change Your Life

Earn Your Happy

CHAPTER

The Benefits of Journaling and Introduction to Growth Day

Learn about the benefits of journaling for self-improvement and discover Growth Day, a digital journal that offers research-backed prompts for self-reflection, positive mindset, confidence building, and success. The chapter also mentions habit tracking, goal setting, and recommends subscribing to Straight Up with Trent Shelton podcast.

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