AI Snips
Chapters
Transcript
Episode notes
Money Vs Time Tradeoff
- Wealth without time is hollow and often leads to regret later in life.
- Kelsey warns that having more money than time can make you miss formative life moments.
Build A Practical Mental Health Toolkit
- Write practical tools you wish you'd had earlier to manage mental health.
- Use CBT, somatic exercises, journaling and playful activities to make therapy usable.
Privilege Can Hide Financial Illiteracy
- Kelsey admits growing up relatively privileged left her unprepared to manage money.
- Her parents bought opportunities but didn't teach basics like budgeting or credit.