The Primal Podcast

Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)

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Oct 13, 2024
Dr. Chris Palmer, a Harvard-trained psychiatrist and best-selling author of 'Brain Energy,' discusses the harmful foods linked to brain diseases like ADHD and dementia. He dives into how the Ketogenic diet can enhance mental health by improving mitochondrial function. The conversation reveals the alarming rise in ADHD and the metabolic links to mental disorders. Dr. Palmer shares personal insights on overcoming mental health challenges through diet and emphasizes the impact of alcohol and trauma on brain function and overall well-being.
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