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THE ED MYLETT SHOW

Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett

Sep 14, 2024
Join Rob Dyrdek, a successful entrepreneur and skateboarder, Alan Stein Jr., a performance coach for NBA stars, and comedian Sebastian Maniscalco as they navigate the complex issue of burnout. Dyrdek shares his formula for harmonizing life and business, while Stein emphasizes the importance of mastering the basics in achieving long-term success. Maniscalco brings humor as he discusses maintaining motivation. Together, they provide valuable insights on balancing rest with productivity and the significance of keeping promises to oneself.
01:40:10

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Quick takeaways

  • Emphasizing the necessity of scheduling rest helps prevent burnout and maintains both productivity and personal well-being.
  • Learning to balance rest and hard work is crucial for long-term success and sustaining motivation during challenging times.

Deep dives

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