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THE ED MYLETT SHOW

Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett

Sep 14, 2024
In this insightful discussion, comedian Sebastian Maniscalco, entrepreneur Rob Dyrdek, performance coach Alan Stein Jr., and motivational speaker Inky Johnson tackle the all-too-common issue of burnout. They share powerful strategies for recovery, emphasizing the importance of keeping promises to oneself and finding harmony in life and business. Dyrdek offers his formula for success without sacrificing well-being, while Johnson inspires listeners with messages of resilience. This conversation is packed with practical advice for anyone feeling overwhelmed.
01:40:10

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Quick takeaways

  • Emphasizing the necessity of scheduling rest helps prevent burnout and maintains both productivity and personal well-being.
  • Learning to balance rest and hard work is crucial for long-term success and sustaining motivation during challenging times.

Deep dives

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