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Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett

THE ED MYLETT SHOW

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Building Inner Confidence

This chapter explores the relationship between self-confidence and keeping promises made to oneself, emphasizing the significance of small commitments. It highlights the role of self-talk, physical anchoring, and integrating personal faith in fostering a resilient self-view. The speakers illustrate how adopting a learning mindset can alleviate pressure and build confidence in navigating life's challenges.

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