The Human Upgrade: Biohacking for Longevity & Performance

Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

Oct 31, 2019
Bo Eason, a former NFL player turned speaker and author, shares his journey from sports to theater, showcasing his expertise in communication. He emphasizes rejecting mediocrity, advocating for a singular focus on one's goals. With insights from his book, he inspires listeners to adopt an 'A-game' mindset and the power of declarations for immediate action. Eason also discusses the importance of mastery, personal branding, and the drive for excellence, urging everyone to drop their Plan B and fully commit to their aspirations.
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ADVICE

Accelerated Mastery

  • Push yourself beyond your comfort zone to accelerate mastery.
  • Focus on deliberate practice and challenge yourself consistently.
INSIGHT

Mastery is Mastery

  • Mastery is transferable between disciplines.
  • Once you achieve mastery in one area, you can apply the same principles to excel in others.
ANECDOTE

Bo Eason's Unconventional Path

  • Bo Eason transitioned from the NFL to a successful Broadway career.
  • Unlike other athletes who leveraged their celebrity, he focused on mastering stage performance.
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