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Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

The Human Upgrade: Biohacking for Longevity & Performance

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Empathy and Personal Growth: Balancing Pain and Progress

This chapter examines the human capacity for empathy in the face of pain while highlighting the importance of self-awareness and understanding one's physical limits. It emphasizes the journey of personal improvement, resilience, and the balance between stepping out of comfort zones and preventing burnout, particularly for high achievers in demanding fields.

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