

77. Shawn White
8 snips Sep 1, 2023
Guest Shawn White shares his inspirational story of how the carnivore diet transformed his health, relationships, and life. He lost 269 pounds, reversed Type 2 diabetes, NAFLD, and eliminated gout and sleep apnea. Shawn also overcame debilitating depression and strengthened his faith, marriage, and relationship with his children. The podcast explores physical and mental healing on the carnivore diet, finding inspiration, keeping goals in sight, and the challenges and triumphs of life transformation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Introduction and Background of Shawn White
01:35 • 2min
Overcoming Health Struggles
03:17 • 4min
The Journey to the Carnivore Diet
07:35 • 17min
Overcoming Depression and Sharing Knowledge
24:53 • 21min
The Power of Storytelling and Personal Growth
46:06 • 7min
Grass-fed vs. Grain-fed Meat
53:08 • 9min
Finding and Connecting with the Intentional Carnivore
01:02:35 • 2min