Guest Shawn White shares his inspirational story of how the carnivore diet transformed his health, relationships, and life. He lost 269 pounds, reversed Type 2 diabetes, NAFLD, and eliminated gout and sleep apnea. Shawn also overcame debilitating depression and strengthened his faith, marriage, and relationship with his children. The podcast explores physical and mental healing on the carnivore diet, finding inspiration, keeping goals in sight, and the challenges and triumphs of life transformation.