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Betwixt The Sheets: The History of Sex, Scandal & Society
Ancient Eroticism, Pagan Workouts & Body Ideals: History of the Gym
Jan 7, 2025
Eric Chaline, author of "The Temple of Perfection," dives into the intriguing history of gym culture, from the naked workouts of Ancient Greece to 19th-century bodybuilders. Discover how fitness spaces served as social institutions for men and reflected evolving ideals of masculinity. Chaline explores the journey of women in fitness and the modern inclusion of diverse bodies in gyms. He also discusses the impact of the world wars on body image and anticipates the future of fitness with trends like virtual reality workouts.
40:16
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Quick takeaways
- The gymnasium, rooted in ancient Greek culture, served as a multifunctional space for physical training, fostering athleticism and community engagement.
- The evolution of body ideals through history reflects shifting societal values, with contemporary gym culture increasingly embracing inclusivity and diverse body types.
Deep dives
The Origins of Gym Culture in Ancient Greece
Gym culture dates back approximately 2,800 years to ancient Greece, marking it as one of the oldest institutions, even predating the Christian church by 800 years. The gymnasium served as a multifunctional venue for freeborn Greek males to engage in physical training, contributing to both athletic prowess and community participation. Notably, the first Olympiad in 776 BC catalyzed the establishment of structured training facilities, although archaeological evidence of such gyms emerged much later. Gymnasia, such as the renowned Academy in Athens, provided spaces for diverse activities, including wrestling and running, highlighting the significance of physical fitness in ancient Greek society.
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