Betwixt The Sheets: The History of Sex, Scandal & Society cover image

Ancient Eroticism, Pagan Workouts & Body Ideals: History of the Gym

Betwixt The Sheets: The History of Sex, Scandal & Society

CHAPTER

Athletic Ideals and Training in Ancient Greece

This chapter examines the ancient Greek perspective on physical fitness, highlighting their appreciation for muscular physiques and the types of exercises they employed. It contrasts their intense athletic training in Olympic sports with contemporary gym practices, providing insight into the rigors of ancient competition.

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