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The Wellness Mama Podcast
From Deep Depression to Finding Joy With Michael Griswold
Jul 30, 2024
Michael Griswold, an advocate for mental health, shares his poignant journey from deep depression to joy following a tragic accident. He delves into the transformative power of psychedelics, particularly psilocybin, backed by studies from Yale and Johns Hopkins. Michael discusses how these substances can enhance brain communication and potentially end depression in a single dose. He also touches on the pros and cons of microdosing, offering insights into its effects on creativity and relaxation, and highlights the importance of addressing mental health openly.
31:54
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Quick takeaways
- Michael Griswold's transformative experience with psychedelics allowed him to shift from guilt to joy and redefine his understanding of grief.
- The podcast emphasizes scientific support for psychedelics as breakthrough therapies for depression, showcasing their benefits over traditional antidepressants.
Deep dives
Heartbreaking Loss and Guilt
The story revolves around an individual who experienced profound loss after a tragic car accident that resulted in the death of his wife, Libby. Following the accident, he was engulfed by guilt, feeling responsible for her death, and struggled with overwhelming emotions. He conveyed how society's reactions and expectations significantly impacted his mental state, making it challenging for him to cope. This guilt led him to seek various methods for relief, including self-help approaches and antidepressants, but none provided the solace he desperately needed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode