Confronting Inner Struggles: A Journey to Healing

Episode Highlights With Michael Griswold

• The heartbreaking story that led him to the work he does now
• What data says about the benefits of certain substances to help with depression and anxiety
• His dramatic experience that shifted him out of deep depression and into joy
• A Yale study showed that these substances can end depression in a single dose
• Other studies have named this breakthrough status for its ability to help depression
• Stress is the inability to process the information we are receiving at that time
• How these substances can help communication in the brain in a profound way
• Downsides and what to understand about microdosing

Resources We Mention

• Microdosing Ebook
• Gummies