

3. The Right Way to Deal with Anxiety | John Ortberg
6 snips Sep 11, 2024
John Ortberg, a renowned author and speaker on spiritual growth, shares profound insights into managing anxiety. He emphasizes living alongside anxiety rather than trying to eliminate it, introducing practical methods like OWND to observe and manage one’s feelings. Ortberg encourages listeners to embrace their inner dialogue, naming emotions to foster acceptance and growth. The discussion also highlights the importance of prayer and reflection as tools for navigating anxiety, inviting a peaceful coexistence with both humanity and divine support.
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