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3. The Right Way to Deal with Anxiety | John Ortberg

Become New with John Ortberg

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Practical Steps for Managing Anxiety Through Prayer and Reflection

In this chapter, practical strategies for managing anxiety are explored, focusing on the acronym Observe, Welcome, and Name. The discussion highlights the challenges of feeling overwhelmed by anxiety, while emphasizing the importance of perspective and concludes with an invitation for prayer requests and additional resources.

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