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Glennon Revisits Diagnosis Episode
- Glennon listened to her anorexia diagnosis episode for the first time and felt emotional but proud of her vulnerability.
- She realized that her previous avoidance was due to fear of facing the old version of herself still impacting others.
Glennon's Surprise Party Revelation
- Glennon described planning her parents' surprise 50th anniversary party without performing or preparing a speech.
- She found peace in just being present and not feeling the need to perform love, which contrasted her past perfectionism tied to anorexia.
Performance vs. Presence in Love
- Performing love through prepared speeches often means not truly being present with others.
- Genuine connection arises from vulnerability and presence, not polished presentations.