Self-Conscious with Chrissy Teigen Glennon Doyle - Untamed
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Mar 27, 2025 
Bestselling author Glennon Doyle joins to share her empowering journey from societal constraints to embracing her authentic self. She dives into the importance of setting boundaries, navigating intuition in parenting, and transforming love through her relationship with Abby Wambach. Doyle highlights the struggle against societal 'shoulds' that stifle women's true desires, urging listeners to cultivate real connections and self-trust. With anecdotes of personal growth and the joy of human interaction, she inspires everyone to rewrite their own narratives.
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Doyle's Anorexia Relapse Story
- Glennon Doyle shares her struggle with anorexia, initially not recognizing it as an eating disorder.
- Her relapse after "Untamed" led to deep personal recovery and transformation.
Embodiment and Self-Awareness
- Living embodied means listening to your body's feelings and signals honestly.
- This awareness helps recognize emotions, fatigue, and needs, fostering better self-understanding.
Feel It All for Protection
- To protect yourself during anxiety or stress, allow yourself to feel all emotions instead of rushing away.
- Feeling emotions fully is essential for true emotional healing and prevents projecting negativity onto others.
