Self-Conscious with Chrissy Teigen cover image

Glennon Doyle - Untamed

Self-Conscious with Chrissy Teigen

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Journey to Self-Awareness

This chapter explores the speaker's personal transformations following the release of their book, focusing on their struggles with an eating disorder and the subsequent journey towards self-discovery. Emphasizing the importance of fostering a connection with one's body and emotions, the speaker reflects on how this shift has enabled more authentic living and a deeper awareness of personal needs. Additionally, the chapter discusses setting boundaries in sharing personal experiences and the significance of being present in meaningful moments, highlighting the complexities of navigating personal and public life.

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