Glennon Doyle - Untamed
Self-Conscious with Chrissy Teigen
00:00
Breaking Free from Societal Conditioning
This chapter explores the societal 'shoulds' that limit women's personal desires and ambitions, urging a shift towards self-assertion and authenticity. It provides practical tools for managing stress and emphasizes recognizing what lies beyond one's control, while sharing personal experiences with people-pleasing and coping strategies. The discussion highlights the significance of developing a toolkit of comforting activities to navigate emotional distress and maintain clarity amidst external pressures.
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