The Adversity Advantage with Doug Bopst #1 Skin Cancer Surgeon: These Everyday Habits Can Cause Cancer & Premature Aging | Dr. Teo Soleymani
Jun 26, 2025
Teo Soleymani, a Double Board-Certified Dermatologist specializing in skin cancer, shares invaluable insights about skin health. He reveals how everyday habits, from sun exposure to diet, can accelerate cancer risks. Teo emphasizes the connection between gut health and skin, advocating for an anti-inflammatory diet. He also discusses effective wrinkle prevention, simplifying skincare routines, and shedding light on hair loss treatments. Tune in for essential tips to protect your skin and maintain a youthful glow!
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Avoid Repeated Sunburns
- Avoid repeated sunburns as they rapidly age your skin and increase skin cancer risk.
- Minimize first seasonal sun exposure and seek shade or lower UV times like early morning or late afternoon.
UV Exposure Dominates Skin Damage
- Excess cumulative UV exposure, including sunlight and artificial UV sources, drives skin damage more than other lifestyle factors.
- Diet and lifestyle affect cancer risk but lack concrete data like UV studies; however, poor diet weakens immunity increasing cancer risks.
Gut Microbiome and Immunity Link
- The gut microbiome regulates immune function crucial for cancer prevention and skin health.
- Poor diets high in processed foods create metabolites that suppress immunity, allowing cancers to develop and progress.