#457: How to Build a Jacked Back, Grow Your Triceps, and Leave a Lasting Legacy

1

Introduction

00:00 • 2min

2

I've Never Had a Weed on the Street My Whole Life.

01:40 • 4min

3

The New York Show

05:55 • 2min

4

How Did You Become Into Personal Training?

07:32 • 5min

5

Do You Have a Strength in Nation Gym?

12:43 • 3min

6

I'm a Foodie. I've Had Addictions. I Love to Eat

15:32 • 5min

7

Do You Need Knee Sleeves and Elbow Sleeves?

20:06 • 5min

8

What's the Best Triceps Mass Builder Dips or Close Grip Bench?

24:45 • 2min

9

Keeping Your Breath There, That's OK

26:18 • 2min

10

Paragliding, Hang Gliding With the Fuck

28:33 • 2min

11

Organifi Gold Is a Delicious Superfood Tea

30:58 • 3min

12

How Do I Get a Jack Back From Olympic Lifts?

33:55 • 4min

13

Is That Your First Time on a Flight?

37:40 • 3min

14

Is There a Problem With Vegetables?

40:47 • 2min

15

Shoulder Pressing - Is There a Way to Slow Down?

42:49 • 3min

16

The Top 10 Hip Hop Songs of All Time

46:12 • 2min

17

Do You Agree With Them?

48:18 • 2min