

69: Why We Fight The Ones We Love
Dec 13, 2016
In this discussion, Erik Newton, a former family law attorney turned relationship expert, shares his deep understanding of love dynamics. He explores why we often fight with those we love, offering strategies for conflict prevention. Erik emphasizes the importance of naming feelings and creating a mission statement for healthy partnerships. The conversation also touches on moving beyond fight-or-flight responses and fostering emotional awareness. With insights from his extensive experiences, Erik aims to help couples build stronger, more resilient relationships.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Supporting the Podcast and Exploring Relationship Dynamics
03:37 • 4min
Navigating Relationship Dynamics
07:15 • 17min
Navigating Conflicts in Relationships
24:08 • 12min
The Power of Meditation and Mindfulness in Relationships
36:17 • 2min
Navigating Change in Relationships
38:27 • 8min
Wrapping Up with Resources and Reflections
46:31 • 3min
Navigating Conflict in Love
49:51 • 2min