Do Business. Do Life. — The Financial Advisor Podcast — DBDL

102: Jim Kwik - Helping CEOs Think Faster & Remember More

Feb 5, 2025
Join memory coach Jim Kwik, known for helping CEOs and athletes enhance their cognitive abilities. He shares practical strategies to boost memory using the MOM Method, emphasizing motivation and observation. Jim addresses the hidden costs of digital overload on focus and offers his MEDS framework—Meditation, Exercise, Diet, and Sleep—for peak brain performance. Dive into the importance of authentic connections in business and discover how to transform your mindset to thrive personally and professionally.
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ADVICE

Memory Training

  • Train your memory like any other skill.
  • Consistent practice improves memory regardless of age, background, or education.
ANECDOTE

Clinton's Memory

  • Jim Kwik sat next to President Clinton at a gala.
  • Clinton remembered their prior conversation, demonstrating powerful presence through attentiveness.
INSIGHT

Digital Distraction's Cost

  • Digital distractions, like constant notifications, wire our brains for reaction and distraction.
  • This hinders our ability to focus and proactively create our desired outcomes.
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