Order of Man
109: No More Mr. Nice Guy | Dr. Robert Glover
Apr 18, 2017
Dr. Robert Glover, author of 'No More Mr. Nice Guy', discusses the negative effects of being a 'nice guy', the concept of covert contracts, the power of therapy in personal growth, and defining masculinity through the 'Healthy Male Rule'.
45:45
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Quick takeaways
- Being a "nice guy" can be detrimental when it comes at the expense of your own needs and desires.
- Facing fears and taking action is crucial for breaking free from the anxieties and controlling tendencies of being a "nice guy".
Deep dives
The Myth of the Nice Guy
In this podcast episode, Dr. Robert Glover discusses the concept of the 'nice guy' and how it can be detrimental to a man's well-being. He explains that being nice is not inherently bad, but problems arise when it comes at the expense of one's own needs and desires. Glover explores the idea of covert contracts that nice guys often operate under, which create unspoken expectations of reciprocity. He emphasizes the importance of self-care, setting boundaries, and being assertive. By asking the question 'What would a healthy male do?' and facing fears, men can break free from the cycle of being a 'nice guy' and live a more fulfilling life.
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