The Myth of the Nice Guy

In this podcast episode, Dr. Robert Glover discusses the concept of the 'nice guy' and how it can be detrimental to a man's well-being. He explains that being nice is not inherently bad, but problems arise when it comes at the expense of one's own needs and desires. Glover explores the idea of covert contracts that nice guys often operate under, which create unspoken expectations of reciprocity. He emphasizes the importance of self-care, setting boundaries, and being assertive. By asking the question 'What would a healthy male do?' and facing fears, men can break free from the cycle of being a 'nice guy' and live a more fulfilling life.