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Good Together: Ethical, Eco-Friendly, Sustainable Living
How to Navigate Climate Anxiety: Turning Your Feelings Into Positive Action
May 29, 2024
Dr. Renee Lertzman, a researcher and eco-engagement strategist, shares her expertise on eco-anxiety and climate distress. She delves into how these feelings reflect our deep care for the planet and how to transform anxiety into proactive measures. The conversation emphasizes the importance of community support, mindfulness, and engaging in constructive dialogue. Lertzman also highlights the role of psychology in sustainability, urging listeners to align their values with actions that foster resilience and meaningful engagement in climate issues.
42:31
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Quick takeaways
- Dr. Renee Lertzman emphasizes reframing eco-anxiety as a signal of care, allowing individuals to transform discomfort into motivation for positive environmental action.
- The podcast highlights the necessity of community support in navigating climate anxiety, fostering open dialogue and collaboration to inspire collective climate initiatives.
Deep dives
The Intersection of Psychology and Sustainability
Dr. Renee Lertzman emphasizes the importance of merging psychology with sustainability to address climate-related concerns. She recounts her journey from psychology to environmental studies during college, where she experienced a disconnect in understanding emotional responses to environmental issues. This experience led her to explore how psychological insights can facilitate meaningful engagement with climate and sustainability challenges. By studying both fields, she aims to foster a more intentional and psychologically informed approach to environmental communication.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode