

Weekly: Microbiome special: how to boost your vital gut bacteria
Nov 1, 2024
James Dinneen shares insights from the COP16 Biodiversity Summit while Carissa Wong uncovers the shocking long-term effects of antibiotics on gut bacteria. Alison George reveals the best ways to maintain a healthy microbiome as we age, emphasizing the importance of a diverse diet and fermented foods. Leah Stokes discusses the implications of climate policies on biodiversity, especially in the context of upcoming elections. It's a fascinating blend of ecology and gut health, showcasing the intricate balance of life within us and around us.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Biodiversity Summit and Climate Challenges
01:37 • 9min
Exploring the Economic Costs of Weather and Gut Microbiome Impacts
10:47 • 2min
The Battle Within: Gut Microbiome Dynamics
13:00 • 13min
Nourishing the Gut: Diversity and Fermentation
25:46 • 4min
Unlocking the Secrets of Gut Health and Microbiome Care
29:45 • 2min