New Scientist Podcasts
Weekly: Microbiome special: how to boost your vital gut bacteria
Nov 1, 2024
James Dinneen shares insights from the COP16 Biodiversity Summit while Carissa Wong uncovers the shocking long-term effects of antibiotics on gut bacteria. Alison George reveals the best ways to maintain a healthy microbiome as we age, emphasizing the importance of a diverse diet and fermented foods. Leah Stokes discusses the implications of climate policies on biodiversity, especially in the context of upcoming elections. It's a fascinating blend of ecology and gut health, showcasing the intricate balance of life within us and around us.
32:08
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Quick takeaways
- Antibiotics have a profound and lasting impact on gut microbiota, often reducing microbial diversity for years after treatment.
- A diverse, plant-based diet significantly supports gut health and is essential for overall physical and mental well-being.
Deep dives
The Importance of Biodiversity in Ecosystems
The COP16 Biodiversity Summit in Colombia emphasizes the critical need for global efforts to combat biodiversity loss. As countries strive to meet previous biodiversity targets, many have fallen short in their reporting and implementation efforts, delaying necessary actions. Presently, only a small percentage of land and ocean areas are officially protected, significantly lagging behind the goal of protecting 30% by 2030. An innovative approach discussed at the summit involves leveraging revenue from products that utilize genetic data to fund conservation efforts, which could potentially yield billions for preserving biodiversity.
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