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Weekly: Microbiome special: how to boost your vital gut bacteria

The world, the universe and us

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Unlocking the Secrets of Gut Health and Microbiome Care

This chapter highlights the crucial role of the microbiome in health and presents strategies for its influence, particularly through a plant-rich diet. It underscores the necessity of a healthy gut microbiome as a public health goal while advising consultation with healthcare providers before exploring new treatments.

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