You Are Heroic with Brian Johnson

One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956)

5 snips
Nov 28, 2024
Dive into the challenges of navigating a world overloaded with information. Discover how the 'scarcity brain' affects our mental health and decision-making in today's digital age. The discussion encourages listeners to rethink their media consumption habits for improved well-being. Plus, learn about the exciting offers for those ready to take charge of their personal growth and strengthen connections with friends. It's time to embrace the hero within and tackle this modern struggle together!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Information Overload

  • In the early 20th century, humans spent no time consuming digital information.
  • By the 2020s, people spent 11-13 hours daily doing so, with 40% being user-generated content.
INSIGHT

One Day vs One Lifetime

  • We receive more information daily than someone in the 15th century did in a lifetime.
  • This information overload often leverages the scarcity loop.
ANECDOTE

Impact of News Consumption

  • After the Boston Marathon bombings, those who watched extensive news coverage experienced more PTSD.
  • This was more prevalent than among those present at the event.
Get the Snipd Podcast app to discover more snips from this episode
Get the app