The Jordan B. Peterson Podcast

423. Greatness, Marriage, Parenthood, & Climbing New Mountains | Chris Bumstead

151 snips
Feb 15, 2024
Chris Bumstead, five-time Mr. Olympia Classic Physique champion and entrepreneur, opens up about his journey through bodybuilding, tackling anxiety and a speech impediment along the way. He shares insights on balancing personal values amid the pressures of sport, business, and becoming a father. Chris also emphasizes the importance of emotional honesty in relationships and the transformative journey of navigating new responsibilities, showcasing how personal growth unfolds through vulnerability and genuine connections.
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ANECDOTE

Professional Debut

  • Chris Bumstead debuted professionally at 22 in 2017.
  • He competes in Classic Physique, a division focused on aesthetics, not just size.
INSIGHT

Bulking and Cutting

  • Bodybuilding involves "bulking and cutting" to build muscle and then lose fat.
  • Chris fluctuates between 265 pounds and 240 pounds.
ADVICE

Building Discipline

  • Focus on your strengths to build confidence.
  • Passion grows as you see results, leading to more effort and discipline.
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