The Jordan B. Peterson Podcast cover image

423. Greatness, Marriage, Parenthood, & Climbing New Mountains | Chris Bumstead

The Jordan B. Peterson Podcast

CHAPTER

Confronting the Stage: Emotions in Bodybuilding

This chapter explores the complex emotions of excitement and anxiety faced before a bodybuilding competition, emphasizing the ability to reframe nervousness into positive anticipation. The discussion also reflects on personal growth through experiences of performance anxiety and the evolving mindset towards challenges, especially in light of impending fatherhood.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner