Clearer Thinking with Spencer Greenberg cover image

Clearer Thinking with Spencer Greenberg

Can we choose who we are? (with Gavin Leech)

Aug 16, 2023
01:07:19
Snipd AI
Gavin Leech, an expert in personal development and behavior change, discusses topics like choosing our identity, failed psychology replications, the effectiveness of growth mindset, challenges of forecasting, and ethical concerns of AI simulations.
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Podcast summary created with Snipd AI

Quick takeaways

  • Personal transformation is possible through interventions like removing distractions and exploring new hobbies.
  • The replication crisis in psychology highlights the need for more rigorous research practices and standards.

Deep dives

The Potential for Personal Change and Identity

Can individuals change their personality and preferences? While there may be a belief that people's identity is fixed, there are examples of individuals radically changing aspects of themselves. Interventions such as removing distractions, like video games, or immersing oneself in new hobbies or interests can lead to significant personal transformation. Additionally, one's social circle and exposure to different groups can also influence the development of new traits and preferences.

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