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Authenticity Over Perfection
- Trying to be overly scripted felt unnatural and inauthentic to Christine, causing her to avoid podcast recording.
- Authenticity and iteration are important when starting new endeavors like podcasting.
ADHD and Frontal Lobe Impact
- ADHD is not just an inability to pay attention; it involves an underdeveloped frontal lobe that manages executive functions.
- This underdevelopment impacts abilities crucial for adult success, like task completion and goal setting.
Core Executive Functions Affected by ADHD
- Executive functions governed by the frontal lobe include prioritizing, planning, organization, task initiation, task completion, time management, emotional control, and working memory.
- Deficits in these executive functions explain many daily challenges adults with ADHD face.