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4min chapter
2 Crucial Info My Doc Never Told Me
I Have ADHD Podcast
Are You and I Blind to Time?
Those with adh d, that's you and me, we are blind to time. We don't know what it means between an hour and five hours. A huge part of this is emotional self trol or regulation. If we do not learn to master our emotions, we are going to hurt a lot of people. I just want to encourage you that struggling to manage your emotions as an t dear is normal. It's not fun, but it is normal. And it's because of your brain's inability to self soothe.
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