Ep. 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts

We talk about how and why the creative challenge of coming up with “___ is the

new ___” observations sparks happiness. We also talk about enjoying the five-

senses experiences of Halloween, and the fun of the new thrift ghost-painting

challenge. Plus, a listener asks how to listen to podcasts to help ourselves fall

asleep.

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin on TikTok and YouTube

Get the podcast show notes by email every week: happiercast.com/shownotes

Get the resources and all links related to this episode here: http://happiercast.com/453

Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.