Ep. 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts
Happier with Gretchen Rubin
00:00
Embracing the Halloween Spirit
This chapter is about embracing the Halloween spirit and engaging with different senses associated with the holiday, such as listening to spooky music, tasting candy, smelling pumpkin while carving, and feeling the texture of costumes and pumpkin guts. They also discuss the popularity of Halloween decorations and the joy of experiencing the festive atmosphere. Additionally, they talk about keeping a journal about Christmas and the five senses, as well as using headband headphones for listening to podcasts or music.
Transcript
Play full episode
