Deep Questions with Cal Newport Ep. 162: LISTENER CALLS: Ambition and the Deep Life
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Jan 6, 2022 Listeners dive into essential questions about balancing ambition with a meaningful life. Discover insights on prioritizing skill development over aggressive selling and the impact of social media on relationships. Tips for effective time-blocking techniques are shared, and the conversation emphasizes the value of a well-designed workspace. The discussion also highlights how physical training can boost mental focus, advocating for a slow productivity approach that respects personal growth and long-term goals.
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Focus on Self-Improvement
- Focus on improving your performance and becoming so good that you can't be ignored.
- Selling is important, but prioritize honing your skills and demonstrating results.
Persuading Others on Social Media
- Model the behavior you want to see in your partner regarding social media use.
- Explain your philosophy and benefits, but let them decide if they want to follow.
Bodybuilding as Deep Work
- Concentrate on the muscle you're training, as it strengthens the mind-muscle connection.
- This focused training can improve general concentration abilities.
