The Dr. Lee Warren Podcast The Three Lies Most People Believe (S13E8)
Dec 15, 2025
Delve into the intriguing distinction between mind and brain and how it affects your beliefs. Discover the three common lies that might be hindering your progress. Learn about the power of neuroplasticity and how repetitive thoughts shape your brain. Explore tools like the Thought Biopsy to discern true thoughts from false ones. Uncover the critical difference between surface-level change and deep, identity-level transformation. It's a journey toward mental freedom and empowerment!
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Mind Versus Brain Distinction
- Your mind and your brain are distinct: the mind is you, the brain automates processes to reduce load.
- Recognizing this separation reframes responsibility and opens the door to intentional change.
De-Anatomize Your Self View
- De-anatomize your thinking and stop defining yourself as a collection of brain parts.
- Replace identity with your chosen responses to shape future behavior.
Insight Creates Responsibility
- Insight creates responsibility: once you know change is possible you must act.
- We're "born looking like our parents, but we die looking like our decisions."
