The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole
Aug 20, 2024
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Dr. Griffin Cole, a dental professional specializing in the link between oral health and overall disease, shares fascinating insights on the impact of oral bacteria on body health. He explains the distinction between good and bad bacteria, and how maintaining an alkaline mouth can influence overall well-being. The conversation delves into biological versus traditional dentistry, effective ways to support the oral microbiome, and the surprising effects of refined sugar on dental health. His expert take on root canals and oil pulling adds depth to this must-listen discussion.
The intricate relationship between oral microbiome health and systemic diseases emphasizes the need for maintaining a balanced bacterial environment in the mouth.
Biological dentistry takes a holistic approach by addressing root causes of dental issues, contrasting with traditional dentistry's focus on symptom treatment.
Deep dives
The Connection Between Oral Health and Overall Body Health
The relationship between oral health and overall body health is intricate and significant. The mouth serves as a major gateway to the body, housing a vast microbiome comprised of over 500 species of bacteria, some of which are linked to systemic diseases such as heart disease. Research indicates that more than 90% of the bacteria found in arterial plaque are oral bacteria, highlighting how issues in the mouth can translate to problems elsewhere in the body. Understanding this connection emphasizes the importance of maintaining a healthy oral microbiome to support overall health.
The Role of Biological Dentistry
Biological dentistry focuses on the root causes of dental issues rather than just treating symptoms, contrasting it with traditional dentistry, which typically addresses immediate dental problems. Practitioners in this field consider factors such as diet, health history, and other lifestyle aspects, taking a holistic approach to patient care. Finding a qualified biological dentist is essential, as they delve deeper into patient concerns and take the time necessary for thorough evaluations. This method aims to not only fix current dental problems but also prevent future issues by addressing underlying causes.
Diet and Its Impact on Oral Health
Diet plays a crucial role in maintaining oral health and supporting the mouth's microbiome. Avoiding refined sugars can significantly reduce the risk of cavities, as these sugars feed harmful bacteria that produce damaging acids. Incorporating an alkaline diet rich in proteins, healthy fats, and sufficient hydration is recommended to foster a positive microbiome environment in the mouth. Additionally, ensuring adequate intake of fat-soluble vitamins and minerals is vital for optimal oral health and can even contribute to the remineralization of teeth.
Understanding Dental Treatments and Their Alternatives
Traditional dental procedures, such as root canals, often carry risks and may not be the best long-term solution for dental problems. While these treatments are sometimes necessary, they can leave behind bacteria and create potential future complications. Many dentists advocate for the removal of problematic teeth instead of root canals, particularly in cases of long-standing infections or in patients with compromised immune systems. Additionally, there’s evidence that small cavities can remineralize and heal through improved oral care practices and dietary changes, presenting alternatives to more invasive dental work.