The Wellness Mama Podcast The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole
5 snips
Aug 20, 2024 Dr. Griffin Cole, a dental professional specializing in the link between oral health and overall disease, shares fascinating insights on the impact of oral bacteria on body health. He explains the distinction between good and bad bacteria, and how maintaining an alkaline mouth can influence overall well-being. The conversation delves into biological versus traditional dentistry, effective ways to support the oral microbiome, and the surprising effects of refined sugar on dental health. His expert take on root canals and oil pulling adds depth to this must-listen discussion.
AI Snips
Chapters
Transcript
Episode notes
Oral Microbiome and Overall Health
- The human body is 90% microbes, including over 500 species of bacteria in the mouth alone.
- Oral bacteria are found in plaque buildup in arteries and other organs, highlighting the interconnectedness of oral and overall health.
Finding a Biological Dentist
- Seek out a biological dentist who focuses on root causes of dental issues, not just symptom relief.
- Do your due diligence and interview multiple biological dentists to find the right fit.
Supporting Oral Microbiome
- Avoid refined sugars to minimize acid production by bacteria, which causes cavities.
- Maintain an alkaline diet, hydrate well, and use hydroxyapatite toothpaste to support a healthy oral environment.