2min chapter

The Wellness Mama Podcast cover image

The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole

The Wellness Mama Podcast

CHAPTER

The Importance of Sunlight and Oil Pulling for Health

This chapter delves into the significance of sunlight for health and oral hygiene, highlighting vitamin D synthesis and addressing concerns about sunscreen use. It also discusses the practice of oil pulling, outlining its dental health benefits and offering practical tips for beginners.

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