#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient
Oct 24, 2019
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Sonny Webster, a resilient weightlifter and founder of the Sonny Webster Academy, shares his journey of overcoming challenges. He discusses the emotional fallout from a doping ban and the importance of maintaining a positive outlook. The conversation touches on establishing a gym in Africa and balancing personal training with effective coaching. Sonny emphasizes the role of community support, personal branding in the digital age, and the intricate dynamics of planning events while pursuing personal growth through travel.
Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately determines the outcome.
Sonny is one of the most resilient humans I know and today we get a fantastic insight into how he overcomes setbacks in life, lifting and everything else.
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