Modern Wisdom #890 - Connor Beaton - A Man’s Guide To Feeling Your Feelings
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Jan 16, 2025 
Connor Beaton, a men’s life coach and founder of ManTalks, delves into the complexities of male emotional expression. He discusses how societal norms often stifle emotional awareness and the importance of vulnerability. Connor emphasizes the significance of embracing all emotions for personal growth, challenging the misconception that showing feelings is a weakness. He provides a practical four-step guide to help men articulate their emotions and highlights the role of community in fostering deeper connections. It’s an eye-opening conversation about redefining masculinity through emotional honesty.
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Men and Emotional Intensity
- Men feel emotions intensely, leading to strong reactions when expressed.
- Generational conditioning encourages suppression, not processing, of emotions.
Lack of Emotional Role Models and Incentives
- Men lack positive emotional role models and societal incentives for emotional expression.
- Vulnerability is often met with disgust or fear, discouraging further openness.
Early Emotional Shit Test
- Test emotional compatibility early in dating by sharing emotional content.
- End relationships quickly if partners can't handle emotional expression.
