Chill & Prosper with Denise Duffield-Thomas cover image

Chill & Prosper with Denise Duffield-Thomas

How to simplify when feeling overwhelmed

Oct 19, 2023
Explore simplifying life when overwhelmed with tips on decluttering, automating tasks, and shifting mindsets. Embrace simplicity for inner peace amidst various life challenges like menopause, ADHD, and aging parents.
35:37

Podcast summary created with Snipd AI

Quick takeaways

  • Simplify business by eliminating non-essential tasks to reduce overwhelm and prioritize success.
  • Utilize automation to streamline processes, minimize decision fatigue, and increase efficiency in business operations.

Deep dives

Simplify Your Business When Feeling Overwhelmed

Feeling overwhelmed in business is common. In the episode, Denise Del-Field Thomas shares insights on simplifying business during overwhelming times, such as coping with various life challenges like menopause, ADHD diagnoses, and family responsibilities. She emphasizes the importance of eliminating tasks that do not contribute significantly to business success. Through personal experiences of simplification like letting go of writing projects and restructuring business models, Denise highlights the need for intentional decision-making in reducing overwhelm.

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