

Chill & Prosper with Denise Duffield-Thomas
Denise Duffield-Thomas
Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Episodes
Mentioned books

Oct 2, 2025 • 33min
Self-doubt, shame and forgiveness
In this week’s episode of Chill & Prosper, we’re going deep on two things so many entrepreneurs wrestle with:
✨ Self-doubt (especially fears when trying something new)
✨ Money shame (especially around debt + taxes)

Sep 25, 2025 • 37min
How Childhood Experiences Shape Your Money Mindset
Ever felt awkward setting your prices, chasing payments, or even just talking about money?
You’re not alone and you’re likely carrying money patterns from childhood.
In this week’s Chill & Prosper, I share:
How being told “money is rude” still makes it hard to talk prices today
Why allowance (or lack of it) creates guilt, rebellion, or over-correction
How divorce, alimony, and contrast growing up impact your self-worth
Simple “pattern interrupters” to shift these stories for good
Why compassion - for yourself and others - is key to rewriting money patterns
By having compassion for yourself, you can spot the threads from your childhood that are impacting your relationship with money and finally let them go.

Sep 18, 2025 • 52min
Tenacity, tea and the truth about product-based business
I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business.
Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia.

Sep 11, 2025 • 32min
What to do before you raise your prices
Before you put your prices up, there are a few things you need to do first.
This week’s Chill & Prosper is all about tightening up money leaks, and creating boundaries that protect your time and energy - so you feel confident charging your worth.

Sep 4, 2025 • 30min
Making Smart Choices: Spending, saving and budgeting
This week’s Chill & Prosper is all about making smarter, more aligned money decisions - without shame or restriction.

Aug 27, 2025 • 32min
Behind the Scenes: What I actually use (and recommend)
People always ask me:
“What tools do you use?”
“What courses were worth it?”
“What do I really need to succeed in business?”
This week’s Chill & Prosper is your behind-the-scenes look at the exact tech, tools, courses, and mindset shifts that have helped me build and run my 7-figure business (with a small team and a big heart).

Aug 27, 2025 • 38min
All your launch questions answered
If you’ve ever felt overwhelmed, confused, or downright scared about launching your course or program - this one’s for you.
In this week’s Chill & Prosper, I’m answering ALL your launch questions.
Whether you’re just starting out or have launched before and still feel unsure, you’ll hear practical tips, permission slips, and honest stories.

Aug 21, 2025 • 1h 10min
Re-Release: Jeff Walker on mindset, mistakes & million-dollar launches
What if your next launch didn’t have to be perfect… to be profitable?
In this special Chill & Prosper episode, I sit down with my friend and mentor Jeff Walker (creator of Product Launch Formula) to talk about:
✨ How he went from corporate “failure” to multimillion-dollar launches
✨ Why desperation can be a gift in business
✨ The mindset shift that helps you push through imposter syndrome
✨ Launch disasters (including surprise birds, lightning storms, and unexpected visitors!)
✨ Why you don’t need to be the smartest - just the most persistent
If you’ve been holding back from launching your program, book, or offer because you’re waiting to feel “ready,” this episode will show you why it’s time to act now.

Aug 17, 2025 • 30min
Re-Release: Launch tips nobody talks about
You’ve probably seen all the traditional launch checklists: emails, sales pages, social media, funnels.
But what about dog poop?
Childcare?
Pharmacy runs and frozen meals?
Yep. This month we’ve been talking about launching and how to remove the stress and overwhelm of the traditional launch model.
So I wanted to re-release a super popular past episode all about launch prep tips nobody talks about - but absolutely should.

Aug 14, 2025 • 31min
How to stay positive when something in your business flops
Ever stared at your monthly numbers and thought, “Wait… where did all the money go?”
Or launched something and no one bought?
In this week’s episode of Chill & Prosper, I’m answering your questions about failure, staying positive, and low profit margins.