Chill & Prosper with Denise Duffield-Thomas

In this week’s episode of Chill & Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah. 

The holiday season can stir up money-related stress and old family dynamics. Learn how to gracefully handle nosy questions about your business and explore how gift-giving reflects deeper money beliefs. Discover the power of decluttering unwanted presents and reclaiming your right to choose. Setting clear boundaries around gifts in business is essential too. With practical strategies for managing triggers and feelings, you'll navigate this festive time with confidence and intent.

Do you find it hard to let go of control? To ask for help? To trust others with your business or your home?  As a Virgo Ruler, I know I do so in this week’s Chill & Prosper we’re diving right into it. I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business.  Inside, I share: ✨ My journey with hiring nannies, housekeepers, and home managers ✨ How to know when outsourcing at home is the better business investment ✨ What to do when you’re scared to trust someone with tech or passwords ✨ Why parent guilt is such a wasted emotion (and what to role model instead) ✨ How to practise receiving help without shame

Feeling drained from giving too much? Explore boundary-setting strategies to combat overspending and burnout. Discover how upbringing influences your money archetypes and ways to balance conflicting traits. Learn about content batching for efficient workflow and how to strategize for consistent brand messaging. Get insights on diagnosing slow business growth and refreshing fading income streams. Plus, tips on reinvigorating evergreen offers to tap into unserved niches, all while embracing your unique archetype.

Struggling to find your niche? Discover tips on how to choose one without feeling trapped. If a pivot didn’t pan out, learn how to bounce back and embrace failure as a learning opportunity. Denise tackles imposter syndrome, emphasizing that more certificates won’t solve it. She highlights the importance of designing a business model that fits your lifestyle and offers practical methods for gathering testimonials smoothly. Wrap up with insights on simplifying your approach and focusing on what truly works for you.

Learn how to consciously receive and complete the manifesting cycle! Discover why letting go of perfection can open doors to abundance. Denise addresses everyday behaviors that hold you back from receiving, like dismissing compliments. She shares energetic practices like gratitude and affirmations to strengthen your receiving powers. Plus, practical tips on clearing the way for opportunities, clients, and income flow. Embrace small wins and celebrate coincidences to welcome even more prosperity into your life!

Dive into the world of courage and action! The focus is on embracing progress while overcoming money-mindset hurdles. Learn the difference between inspired action and passive research, with real examples like manifesting a dream beach house. Denise encourages setting accountability through public announcements and suggests practical, low-risk commitment techniques to spur momentum. Get ready to pick five actionable steps and make the most of your Hour of Power!

Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission?  When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business.  And on this week’s Chill & Prosper episode, I’m answering your questions - including: ✨ How to chase a dream when the world feels uncertain ✨ Balancing the boring business stuff with the dreamy manifesting stuff ✨ Dealing with tariffs, politics, and unexpected price hikes ✨ Why “new level, old devils” shows up for all of us (yes, even millionaires) ✨ And how to finally stop waiting for things to be perfect before you start Mindset matters more than ever right now with all of the stuff that’s happening in the world - we’ve got people to help and dreams to chase, so let’s get smart and get through this together.

Step 3 of the Money Manifesting Challenge focuses on the power of money anchors! Discover how to create positive associations with money using simple sensory cues. Denise shares tips for staying relaxed and avoiding fear spirals, alongside practical strategies involving visual, tactile, and auditory anchors. She encourages listeners to embrace small actions and refine their goals, all while seeking abundance. Plus, there's a chance to win a cash prize for participants – the perfect motivation to join in!

Dive into the power of specificity when it comes to manifesting money! Learn why clarity is crucial for your financial goals and how your upbringing influences your ability to receive. Denise shares a pizza analogy to illustrate how your mindset shapes your reality. Discover practical exercises to set achievable goals and build your sense of deservingness. Through affirmations and tracking your wins, you'll reinforce your journey. Plus, get excited about upcoming live Q&A sessions and a chance to win a prize!