Chill & Prosper with Denise Duffield-Thomas cover image

Chill & Prosper with Denise Duffield-Thomas

Latest episodes

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Dec 19, 2024 • 2h 19min

BONUS EPISODE: 7 ways to increase your abundance

This special presentation dives into seven transformative ways to enhance your abundance mindset. Discover the power of community and mentoring in overcoming financial barriers, particularly for women. Reflect on subconscious beliefs that may be limiting your wealth and learn practical strategies to redefine luxury and self-worth. Engage in discussions about setting boundaries, fostering supportive networks, and prioritizing energy in your connections. Real-life success stories inspire empowerment, showcasing journeys from corporate life to thriving entrepreneurship.
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17 snips
Dec 12, 2024 • 32min

Defend your portfolio - what stays, what goes?

Feeling overwhelmed by life’s obligations? Discover a powerful technique for decision-making that can transform how you manage your personal and business commitments. Learn to evaluate expenditures for growth and audit relationships for better well-being. Embrace the challenge of reassessing your investments while prioritizing personal energy. Let go of what no longer serves you and embark on a journey toward financial empowerment and simplicity. It's all about aligning your choices with your true values for a happier life.
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Dec 5, 2024 • 27min

Ask Me Anything: Business transitions, plateaus and niches

Dive into the intricacies of business transitions and the stamina needed to thrive through plateaus. Explore the contrasts between financial success and health coaching, and learn how to fine-tune your business focus. Discover the power of consistent practice and the value of seeking guidance. Uncover strategies for effective communication during transitions and the importance of personal budgeting. Plus, hear inspiring stories of women conquering financial challenges while carving out their unique business niches.
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Nov 28, 2024 • 30min

Raising kids with a healthy money mindset

Discover ways to instill a healthy attitude towards money in children while balancing nurturing and their personalities. Listen to personal anecdotes about embracing a modest lifestyle to teach essential values around wealth and entitlement. Learn effective strategies for cultivating a positive money mindset that prioritizes stability and creativity over simple financial gain. Insights and resources like the Money Boot Camp are shared, enriching your understanding of healthy financial beliefs for kids.
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Nov 21, 2024 • 35min

Simplify your business model

Are you working for your business model, or is it working for you? Discover how to align your business with your personal goals and lifestyle. Learn the importance of evolving your strategies as life changes. Uncover the power of defining your ideal client and the impact of honest communication on collaborations. Streamline your business for success by clarifying your audience and service offerings, ensuring clarity in marketing while promoting sustainable growth and owner well-being.
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16 snips
Nov 14, 2024 • 27min

Why hobbies are essential for entrepreneurs

Rediscovering hobbies can rejuvenate your entrepreneurial spirit. Engaging in activities like ballet and cross-stitch helps connect with your inner child and promotes personal well-being. The podcast explores how hobbies offer a transformative escape from business pressures. It highlights the emotional journey of self-expression and healing from past traumas. By prioritizing joy and creativity, entrepreneurs can find balance and fulfillment, realizing that passion projects foster growth in both life and business.
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Nov 7, 2024 • 27min

Ask Me Anything: Weight loss, menopause, and TMI questions.

Dive into a candid discussion about the challenges of weight loss and body image during perimenopause. Hear personal stories that reveal the impact of societal pressures and the importance of community support. The conversation also touches on mental health, emphasizing the balance between self-reliance and reaching out for help. Plus, explore how embracing imperfections can lead to personal growth and financial success while cultivating a positive mindset along the way.
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28 snips
Oct 31, 2024 • 35min

Organize and streamline your to-do list

Discover the secrets to tackling your to-do list with ease. Learn how to cut through stress by adopting simple strategies like elimination, automation, and delegation. Explore the impact of setting boundaries to enhance productivity and foster a fulfilling life. Dive into a four-step process that transforms your efficiency and invites success. Plus, find out how delegating tasks can lighten your load and lead to greater financial freedom, all while pursuing what you love in your business.
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9 snips
Oct 24, 2024 • 26min

Making business easy breezy

Discover simple ways to align your business strategies with your personal strengths, leaving hustle culture behind. Explore unique money archetypes that shape how you handle finances and enhance client interactions. Learn to embrace an abundance mindset, breaking free from traditional business constraints. Shift your perspective from scarcity to recognizing abundant opportunities. Finally, adopt an easy, breezy approach to achieving your goals, while prioritizing enjoyment and flow in your entrepreneurial journey.
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Oct 17, 2024 • 27min

Overcoming the "starving artist" money block

Dive into the dynamic journey from introversion to confident public speaking, with tips to enhance your skills. Challenge the 'starving artist' myth and discover strategies to embrace your artistic value. Learn how to break mindset barriers in pricing and explore affiliate income opportunities. Uncover the power of a beginner's mindset for personal and business growth. Plus, hear relatable insights on balancing parenthood and entrepreneurship, fostering a supportive community for those navigating similar paths.

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