Chill & Prosper with Denise Duffield-Thomas
Denise Duffield-Thomas
Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas.
Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way.
Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way.
Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Episodes
Mentioned books
Aug 14, 2025 • 31min
How to stay positive when something in your business flops
Ever stared at your monthly numbers and thought, “Wait… where did all the money go?”
Or launched something and no one bought?
In this week’s episode of Chill & Prosper, I’m answering your questions about failure, staying positive, and low profit margins.
Aug 7, 2025 • 32min
Can you be wealthy without creating an online course?
Everywhere you look, someone’s saying, “Create a course! Scale your time! Passive income!”
But what if that’s not your path?
In this week’s Chill & Prosper, I’m answering the question: Can you be wealthy without creating an online course?
Spoiler alert: YES.
Jul 31, 2025 • 28min
Are you too old to follow your dreams?
Ever felt like you missed your window? Like you're too old, too tired, or too far behind to chase that dream?
This week’s episode of Chill & Prosper is your reminder that you’re not too old - and it’s never too late.
Jul 24, 2025 • 33min
The truth about your money blocks (and what to do about them)
One comment, one shoe story, one moment - it all adds up.
Your cumulative life experiences, both conscious and unconscious, shape your mindset with money.
But sometimes you might feel resistance around money and not be sure why.
So, this week on Chill & Prosper, we’re digging into money mindset - specifically the hidden stories that shape how you earn, spend, save, and show up in business.
Jul 17, 2025 • 30min
How to get out of scarcity mindset
Your mindset is sacred - so be mindful of what you're consuming.
If you're constantly hearing fear-based messages about the economy, it’s easy to internalize the collective anxiety.
This week on Chill & Prosper, I’m sharing how to:
✨ Stay grounded even when the world feels shaky
✨ Recognize when you’re absorbing scarcity energy that isn’t yours
✨ Protect your abundance mindset while still being empathetic
Jul 10, 2025 • 42min
Quick comebacks for awkward money moments
Ever found yourself stuck in an awkward conversation about your prices, your business, or if you’re qualified enough?
You need this week’s episode of Chill & Prosper.
I’m answering a stack of listener questions - from how to handle people’s weird money comments, to the deeper reasons people like us struggle with their goals, to how I use affirmations to keep my momentum going.
Jul 3, 2025 • 37min
Social media trolls, sick kids and finding community
This conversation tackles the challenge of handling social media trolls with grace while staying true to your spiritual beliefs. It offers insights on building genuine online communities and finding like-minded support, especially for those juggling special needs parenting alongside entrepreneurial dreams. Listeners hear practical advice on maintaining balance between business and family life, along with tips on embracing personal archetypes to navigate the ups and downs of entrepreneurship. It's a mix of comfort, clarity, and relatable real talk!
9 snips
Jun 26, 2025 • 34min
How to balance business, parenting and self
Feeling overwhelmed by the juggling act of parenting, business, and self-care? Dive into the conversation on managing these facets of life with real-world insights. Discover how political events impact creativity and emotional well-being, and why pursuing hobbies for joy matters. Hear personal stories about navigating financial decisions in the arts and enhancing your money mindset. Unpack the challenges of balancing responsibility with self-care, and learn the importance of setting achievable goals to avoid burnout.
5 snips
Jun 19, 2025 • 39min
How to set boundaries without feeling like a b*tch
Setting boundaries is a game-changer, not a sign of meanness. Discover how to reclaim your energy and avoid feeling overwhelmed by clients or family drama. Learn effective strategies for managing expectations and self-care, especially for those who naturally tend to over-give. Explore the challenges of balancing support for young adult children with fostering their independence. Engaging personal stories and a visualization exercise help listeners identify their boundary issues and empower them to establish healthier relationships.
Jun 12, 2025 • 33min
Why your business feels off (and how to fix it)
You know when your business just starts to feel a little... bloated?
Too many offers, clunky funnels, messy marketing, broken links and no time to sort through it all?
🙋♀️ That’s where I was.
This week on Chill & Prosper, I’m walking you through the exact business audit I’ve been, including:
