

Chill & Prosper with Denise Duffield-Thomas
Denise Duffield-Thomas
Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Episodes
Mentioned books

Nov 13, 2025 • 36min
Hope, fear and perfectionism: Money Mindset Q&A
Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission?
When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business.
And on this week’s Chill & Prosper episode, I’m answering your questions - including:
✨ How to chase a dream when the world feels uncertain
✨ Balancing the boring business stuff with the dreamy manifesting stuff
✨ Dealing with tariffs, politics, and unexpected price hikes
✨ Why “new level, old devils” shows up for all of us (yes, even millionaires)
✨ And how to finally stop waiting for things to be perfect before you start
Mindset matters more than ever right now with all of the stuff that’s happening in the world - we’ve got people to help and dreams to chase, so let’s get smart and get through this together.

18 snips
Nov 12, 2025 • 21min
Money Manifesting Challenge Step 3: Money Anchors
Step 3 of the Money Manifesting Challenge focuses on the power of money anchors! Discover how to create positive associations with money using simple sensory cues. Denise shares tips for staying relaxed and avoiding fear spirals, alongside practical strategies involving visual, tactile, and auditory anchors. She encourages listeners to embrace small actions and refine their goals, all while seeking abundance. Plus, there's a chance to win a cash prize for participants – the perfect motivation to join in!

20 snips
Nov 11, 2025 • 19min
Money Manifesting Challenge Step 2: Get Specific
Dive into the power of specificity when it comes to manifesting money! Learn why clarity is crucial for your financial goals and how your upbringing influences your ability to receive. Denise shares a pizza analogy to illustrate how your mindset shapes your reality. Discover practical exercises to set achievable goals and build your sense of deservingness. Through affirmations and tracking your wins, you'll reinforce your journey. Plus, get excited about upcoming live Q&A sessions and a chance to win a prize!

14 snips
Nov 10, 2025 • 17min
Money Manifesting Challenge Step 1: Symbolic Decluttering
Dive into the transformative power of symbolic decluttering to clear your path for abundance. Discover how cleaning out your wallet or workspace can shift your energy and unblock financial flow. Learn the importance of addressing mental and emotional clutter too, as they might hinder your opportunities. Denise also emphasizes taking small actions to build momentum and shares quirky rituals for an energy shift. Get ready to let go of the old and make room for new money and opportunities!

40 snips
Nov 6, 2025 • 38min
Manifesting for Skeptics (Simple, practical tips that work)
Manifesting can be practical and powerful, even for skeptics. Denise shares how dream boards helped visualize her goals, revealing a past board that manifested dreams like a beach house. She explains the reticular activating system's role in filtering opportunities, encourages tiny rituals for reinforcing goals, and suggests renaming devices to boost confidence. By sharing serendipitous moments and addressing deeper blocks, she emphasizes taking action to make dreams a reality. Ultimately, it's about giving yourself permission to dream and recognizing the magic in the process.

Oct 30, 2025 • 32min
How to manifest money fast & your manifesting questions answered
This week’s Chill & Prosper is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is on.

Oct 23, 2025 • 27min
Dealing with haters and trolls (without losing your cool)
What if someone posts a nasty comment on your Instagram?
What if they make it personal—about your body, your face, or your voice?
And… what if that fear is stopping you from showing up at all?
It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill & Prosper, I’m talking about:
✨ How I handle haters, trolls, and Debbie Downers online
✨ The early wounds that criticism reactivates - and how to heal them
✨ Why you’re allowed to block, delete, and protect your peace
✨ What to do if you fear being misunderstood or targeted
✨ My “No Soup For You” boundary trick (you’ll love this one)
This one’s a permission slip to block, delete, and protect your magic.

Oct 16, 2025 • 31min
What are you really charging for?
Ever worried that your book, your blog, or your freebies give away too much
Or wondered if people would really pay for what you do?
In this week’s Chill & Prosper, I’m unpacking the truth:
✨ Why people happily pay for experiences they could technically get for free
✨ What you’re really charging for (it’s rarely the PDFs or videos)
✨ The role of community, accountability, and spaciousness in your offers
✨ How your childhood “wounds” might hide your true zone of genius
✨ Why you don’t have to convince skeptics - they’re not your market
This episode is part pep talk, part reframe, and permission to charge for the value you already bring.

Oct 9, 2025 • 41min
Too young, too old, or just right? Age, money & imposter syndrome
Do you ever feel like you’re the wrong age for success?
Too young to be credible… or too old to stay relevant?
In this week’s Chill & Prosper Q&A episode, I’m tackling those fears (and more)

Oct 2, 2025 • 33min
Self-doubt, shame and forgiveness
In this week’s episode of Chill & Prosper, we’re going deep on two things so many entrepreneurs wrestle with:
✨ Self-doubt (especially fears when trying something new)
✨ Money shame (especially around debt + taxes)


