17min chapter

Chill & Prosper with Denise Duffield-Thomas cover image

How to simplify when feeling overwhelmed

Chill & Prosper with Denise Duffield-Thomas

CHAPTER

Simplify and Automate: Keys to Overcoming Overwhelm

This chapter explores strategies for simplifying life and business tasks to combat overwhelm, highlighting the benefits of elimination and automation. Examples are provided, such as setting up automatic subscriptions and utilizing services like doggy daycare to streamline daily activities. The importance of reducing decision fatigue through automation and embracing batching techniques to efficiently manage time is underscored.

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