Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
What Is Embodiment?
04:15 • 2min
Embodiment: A Recognition of Our Actual State
06:26 • 2min
The Importance of Embodiment
08:52 • 5min
How to Sigh With 500 People
13:23 • 4min
Why Embodiment Matters
17:30 • 2min
The Importance of Incorporation
19:34 • 2min
The Importance of Embodiment
21:12 • 4min
The Importance of Embodiment
25:36 • 3min
The Importance of Instinctive Self-Love and Connection
28:12 • 4min
The Importance of Embodiment
32:32 • 6min
The Practice of Self Compassion Related to Embodiment
38:27 • 2min
The Importance of Forgiveness
40:48 • 4min
The Power of Self-Care
44:51 • 4min
The Power of Trust
49:04 • 2min
The Free for 48 Hours Conference
51:18 • 4min
How to Make Embodiment Life
55:15 • 3min