The Daily Stoic

Ask Daily Stoic: Ryan and Sunday Night Football’s Michele Tafoya Talk Stoicism and Making the Most of Each Day

Jun 6, 2020
Michele Tafoya, an NFL sideline reporter and radio host, dives into the intersection of sports journalism and Stoic philosophy. She shares her journey of self-improvement during quarantine, emphasizing the importance of genuine friendships and collective wisdom. Michele discusses navigating uncertainty with a Stoic mindset and the resilience it cultivates. She also touches on the joy of family dynamics amid challenges and the significance of forming a friendship with oneself, showcasing the universal applicability of Stoicism.
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ADVICE

Making the Most of Every Moment

  • Focus on making the most of each moment, especially during challenging times.
  • Find opportunities for positive routines and activities, like family dinners and games.
ADVICE

Finding Routine and Focus

  • Establish routines during times of uncertainty, such as regular walks and meals.
  • Engage in activities that offer minimal daily progress and maintain focus.
INSIGHT

Order and Chaos

  • When the world is chaotic, establish personal order and organization.
  • When the world is ordered, having individual chaos is acceptable.
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