The High Performance Podcast

E88 - Dan Carter: How to make the leap from being good to being great

18 snips
Nov 8, 2021
Dan Carter, rugby legend and the highest point scorer in test rugby history, shares invaluable lessons from his illustrious career with 112 test matches for the All Blacks. He discusses the vital mindset and resilience required to reach greatness, emphasizing the power of consistency and structured planning. The conversation delves into the balance of personal ambition with teamwork, the significance of gratitude, and the importance of self-reflection. Carter also reflects on the challenges of parenthood, showcasing how these experiences enrich both life and sport.
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INSIGHT

High Performance

  • High performance involves controlling your mind and performing under pressure.
  • This is more crucial than physical training or skill development.
ADVICE

Embrace Pressure

  • View pressure as a privilege and indicator of potential greatness.
  • Embrace pressure instead of fearing it; use it as motivation.
ANECDOTE

All Blacks Transformation

  • The All Blacks used to neglect mental strength training.
  • After a devastating World Cup loss, they prioritized mental skills, leading to significant improvement.
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