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E88 - Dan Carter: How to make the leap from being good to being great

The High Performance Podcast

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Mindset and Resilience in Rugby Excellence

This chapter explores the mindset necessary for achieving high performance in competitive sports, particularly rugby. It emphasizes the importance of mental strength, resilience, and the supportive culture of the All Blacks, highlighting how psychological strategies can enhance performance under pressure. Through personal reflections and experiences, the speakers illustrate the journey of balancing personal ambition with team dynamics to create lasting success.

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