Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
The Importance of Learning From the IFBA
02:04 • 2min
The Cognitive Bias of Self-Defeating
04:00 • 3min
The Importance of Confirmation Bias
07:14 • 2min
The Confirmation Bias
09:33 • 2min
The Confirmation Bias in Personal Trainers
12:02 • 3min
How to Overcome Confirmation Bias
14:50 • 2min
How to Question Your Beliefs
17:09 • 2min
The Dunning Kruger Effect
18:57 • 2min
How to Be a Better Personal Trainer
20:39 • 2min
The Dunning Kruger Effect on Personal Trainers
22:22 • 3min
The Bias Fallacy
25:25 • 3min
The Heretics
28:07 • 3min
The Importance of Beliefs
31:08 • 3min
The Posthoc Fallacy
34:13 • 2min
The Benefits of Knowing That Your Back Is Better
36:16 • 2min
How Confabulation Can Hurt a Personal Trainer
38:03 • 2min
How to Confabulate a Story
40:15 • 3min
How Confabulation Helps Us Accept Our Reality
43:38 • 2min
The Importance of Humility
45:30 • 3min
The Importance of Psychological Literacy in Coaching
48:22 • 2min
How to Deceive Yourself and Your Clients
50:00 • 3min